Category Archives: Dry Saunas

Aromatherapy for Saunas | What Essential Oil is Best for You

Using scented essential oils is very popular in saunas.  Most commonly, a few drops of oil are added to the sauna water bucket.  When water is ladled over the sauna stones, the steam gives off a pleasant fragrance.  By far the most common scented essence is eucalyptus.  Lavender is also a very pleasant and popular scent for aromatherapy.  Others may include pine, birch, citrus, and peppermint.

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