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How Saunas Effect Your Menstrual Cycle

Posted on 15 March 2024

Menstruating individuals navigate a monthly cycle that brings not only the renewal of their bodies but also challenges that can range from mild discomfort to significant physical hormonal disruptions. During this time, finding relief and comfort becomes a priority, with many turning to traditional and modern remedies alike to ease their journey. Installing a high-quality cedar sauna or outdoor...

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Customizations for a Modern Cedar Sauna

Posted on 11 March 2024

Saunas have been a popular choice for relaxation and health benefits for centuries, and they are still going strong. In Los Angeles, you can find many sauna companies such as SaunaFin that offer custom-built cedar saunas, along with DIY sauna kits for those who prefer a more hands-on approach. Cedar saunas are especially popular in the area due to their natural resistance to moisture,...

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Does Sauna Increase Testosterone?

Posted on 22 February 2024

People often view testosterone as a champion of masculinity, but this hormone isn’t what it used to be. Curiously, it’s on the decline in both young and older men, with some research suggesting the average 22-year-old man has the testosterone levels of a 67-year-old man back in 2000. Sure, there are plenty of pharmaceutically driven ways to fix this issue, but using time-tested natural...

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5 Outdoor Sauna Trends in Los Angeles

Posted on 21 February 2024

From Hollywood Hills hideaways to beachside villa escapes, outdoor saunas in Los Angeles are taking center stage in outdoor relaxation luxury. As the trend sweeps through North America, more fitness enthusiasts are embracing this sauna fusion of wellness and outdoor living. The outdoor sauna is elevating backyard bliss with a heady mix of relaxation, well-being, and improved outdoor living.  ...

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Saunas are an elite lifestyle statement for some. For others, their beloved cabin saunas are a personal wellness sanctuary. Either way, saunas in Toronto are soaring in popularity in the health and fitness landscape. These luxurious sauna retreats offer more than just a warm escape from the cold Canadian winters. The cozy confines of a cabin sauna promise profound health benefits and improved...

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Every day can be a meditative spa day, and every morning, a rejuvenating beginning with an indoor sauna. Imagine coming home to a serene retreat, ready to melt away the burdens of the day. Sounds enticing? Well, a SaunaFin prefab or home sauna kit can be just the opulent yet refreshing touch your home needs! Here’s how investing in an indoor sauna brings a potent punch of healthful wellness...

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3 Benefits of Owning a Barrel Sauna

Posted on 09 February 2024

When the theme is outdoor relaxation and wellness, few things rival a barrel sauna’s rustic charm and efficacy. These quaint, self-contained units have been gaining ground among individuals focussed on well-being while also investing in their home appeal. With convenient all-inclusive outdoor sauna kits from SaunaFin, upgrading outdoor spaces is easier than ever! Here’s why barrel...

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The Advantages of Home Saunas in Chicago

Posted on 29 January 2024

A personal home sauna in Chicago can be the ultimate wellness haven. With a renewed emphasis on holistic well-being and self-care, a home sauna is a perfect sanctuary for mindful relaxation. It can be an intimate, rejuvenating personal space or a social spot to unwind with friends and family. And getting one is a breeze with SaunaFin’s nifty outdoor sauna kits. Here’s why you should...

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