Why Athletes Swear By Using Saunas To Treat Muscle Pain And To Enhance Performance
Posted on 16 August 2018
A sauna kit is a nice addition to a residential home, to be used for relaxation, pain relief, healthcare and more. In addition, there are countless sauna benefits for athletes well, and not just for post-workout muscle recovery. Rhonda Perciavalle-Patrick, Ph. D., explains that heightening your body temperature for short bursts, by spending some time in the sauna, may offer exaggerated...
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