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Over the years, a growing trend has emerged in health and wellness practices. In fact, many homeowners are even choosing to create dedicated home wellness spaces in the comfort of their own homes. This not only improves accessibility and convenience but can also be cost-effective in the long run. Meditation has grown in popularity, and although partaking in it from any location is beneficial, a...

Chronic pain can have a detrimental effect on your day-to-day life. It can inhibit your ability to participate in various activities physically, can impact your mental health, and overall make your day-to-day life very challenging. Whether your chronic pain is from an injury or a medical condition, you’ve likely tried out a variety of treatment options. If you haven’t already, test out...

Barrel saunas in Muskoka are a popular choice for both cottages and homes. Their unique shape not only makes for excellent aesthetics, but it also contributes to superior heat flow throughout the sauna. Outdoor saunas are especially popular in Muskoka because they help preserve precious indoor space while integrating seamlessly into nature. If you are looking to take your outdoor space to the next...

DIY sauna kits are marking their presence in the home sauna market in Los Angeles, and how! Homeowners are transforming their unused spaces into stylish wellness hubs with these nifty gems. While many focus on heaters and seating, the sauna door you choose can make or mar your sauna experience. The door isn’t just an entry point in home saunas—it’s a crucial feature for heat...

Imagine a private sanctuary where stress melts away in the warm embrace of a barrel sauna. The signature curved design and natural heat retention of a barrel sauna offer an enveloping warmth that brings wellness and profound rejuvenation. No wonder barrel sauna kits are the new backyard obsession! Top sauna companies like SaunaFin now offer easy-to-build kits and pre-fabs that make post-workout...

Saunas have become a growing interest amongst health and wellness enthusiasts. With numerous physical and mental health benefits to reap, many homeowners are choosing to install outdoor saunas on the comfort of their own property. This not only offers convenience but can also lead to cost savings down the road. However, many homeowners have trouble deciding whether to invest in a traditional sauna...

Having a sauna in the comfort of your home is the true definition of luxury. Given the health benefits associated with sauna use, it only makes sense to make the investment in your very own. However, if you’ve been looking into installing an indoor sauna, you may have noticed that there are two main options available to you. There are pre-fab saunas and custom sauna kits. Although they both...

Heat therapy is a severely underrated treatment that can have very profound impacts on both your physical and mental health. This is why many health enthusiasts are turning towards sauna use. Those who are extremely passionate about sauna use may even choose to install a barrel sauna on their property for ultimate convenience and luxury. However, what sauna owners sometimes neglect is carefully...