Blog

Sauna use is a massive part of Finnish culture. In fact, research indicates that saunas actually originated in Finland. Given this, it may be wise to turn to traditional Finnish sauna practices in order to optimize sauna use and benefits. If you own an outdoor sauna kit, try adopting some authentic sauna practices in your next session to see if you feel a difference. At SaunaFin, we believe that...

A home sauna is a luxury that Chicago homeowners should be able to experience every day. Purchasing a custom sauna kit in Chicago can truly transform your lifestyle, health and well-being. Saunas have grown in popularity over the years, and as a result, many people have chosen to install saunas in the comfort of their own homes. If you are looking to elevate your Chicago lifestyle, consider...

The home sauna is often a space used to experience tranquility and relaxation. The health benefits of saunas are well-known, and many people choose to invest in them because of their profound impacts on mental health, muscle recovery, and detoxification. What many people may not know is that there are ways to enhance these wellness benefits further, and one effective way is with aromatherapy....

Imagine a serene retreat in your backyard where relaxation and natural beauty merge. This is the reality for those who install an outdoor sauna in their backyard. Many homeowners even like to create some kind of garden landscaping around their backyard saunas. Surrounding your sauna with beautiful foliage, plants, and greenery will not only contribute to the aesthetic of your backyard but will...

If you have ever sat in a sauna, you may have noticed that, on occasion, the heat levels feel a bit different depending on where you sit inside it. This is a relatively common phenomenon, and what you may not realize is that the shape of your sauna plays a significant role in how the heat is distributed inside. Barrel sauna kits may offer a vastly different experience when compared to cube saunas,...

Owning a home sauna kit can be highly beneficial to your health and wellness. Just three to four sessions a week can have profound impacts on your skin, sleep, heart health and hormones. However, if you are currently using your sauna this frequently, it is vital that you take measures to maintain and clean your home sauna regularly. A strong cleaning routine will not only provide a healthier sauna...

When it comes to health treatments, holistic practices have grown in popularity in recent years. Many people enjoy a well-rounded approach to health, and sauna use can be a great addition to any detox program or wellness routine. Installing a barrel sauna kit in the comfort of your home gives you an excellent opportunity to prioritize your health. Sauna use has been associated with many health...

As far as wellness trends go, the popularity of the home sauna kit has grown relatively steadily over the years. Many people appreciate the home sauna and invest in it due to its health benefits, relaxation properties and overall aesthetic appeal. Owning a sauna allows you to create a sense of sanctuary at home. With the right accessories from a reputable sauna company, you can even elevate your...