Finnish Sauna Traditions For Your Next Outdoor Sauna Session
Posted on 12 February 2025
Sauna use is a massive part of Finnish culture. In fact, research indicates that saunas actually originated in Finland. Given this, it may be wise to turn to traditional Finnish sauna practices in order to optimize sauna use and benefits. If you own an outdoor sauna kit, try adopting some authentic sauna practices in your next session to see if you feel a difference. At SaunaFin, we believe that...
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