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According to the World Health Organization, 1 in 13 people globally suffer from either anxiety or depression. Unfortunately, mental health disorders are widespread, and many people suffer for years without being able to access treatment. It is important to note that if you are suffering from anxiety, depression, or any other mental illness, it is imperative that you reach out to a medical...

As the snow melts and spring begins, you may be planning different ways to spruce up your outdoor living space. Whether in your backyard or at the cottage, a great way to make the most of your space this summer is with a new outdoor sauna! There is no better way to relax than with an easily accessible, spa-quality sauna experience from the comfort of your own home. With the wide variety of sauna...

With the ongoing stress of everyday life, there is nothing more important than investing in your health and wellness. Many people are choosing to integrate wellness practices into their everyday lives: practicing yoga and meditation, visiting the spa or sauna and following a fitness routine. However, some of these activities can become expensive or difficult for incorporation into a daily routine....

We are all currently grappling with the global response to the COVID-19 epidemic. With the extra time spent working at home, you may be struggling to take care of your physical and mental wellbeing. A great way to spend time alone at home and escape the stress of everyday life is in the comfort of an at-home sauna. Your home sauna can provide peace and tranquility to focus on your mental wellbeing...

SaunaFin is proud to serve clients in both Canada and the USA. With this in mind, we are aware of the stressful and constantly evolving situation related to the COVID-19 pandemic. In these uncertain times, it’s important that we communicate with one another and remain vigilant in the fight against this global challenge. We are committed to continuing to serve our valued customers and to...

While there’s nothing quite like the experience of using a sauna during a cold Canadian winter, there’s no reason why you can’t - or shouldn’t - continue to use your home sauna all year round. Even during the heat and humidity of the summer months, your sauna can be a perfect way to unwind and relax. If you’re still not convinced, let us share with you our top...

At-home saunas are becoming easier to buy, install and enjoy in Ontario and across the country. With a wide variety of models, styles, sizes and types of saunas, sometimes it can be difficult to decide where to begin. There are so many important considerations when finding the perfect at-home sauna for you and your family. In this blog post, we are going to discuss some of the main differences...

Your at-home sauna experience can easily be elevated by paying close attention to the details and accessories that you use with it. Following the footsteps of Scandinavian and Nordic cultures that have been reaping the health benefits of sauna culture for centuries, an at-home sauna kit adds simple luxury and relaxation to any home or cottage. At SaunaFin, our sauna kits are easy to assemble and...