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It may seem like the best time ever to be a teenager, but it may also be the most difficult, with a young generation often running on empty. According to the CDC’s Youth Risk Behavior Survey, the average teenager’s mental health has gotten a lot worse over the past decade. As many as 4 out of 10 high school students report persistently feeling sad and hopeless. It shows how young...

When investing in something like an outdoor sauna kit, you’ll want to ensure that you take the measures necessary to extend its useful life as long as possible. Saunas in Canada are especially susceptible to weather damage, given the diversity of our climate. However, taking the right precautions can help reduce the impact of the weather on your outdoor sauna. Investing in a high-quality...

DIY sauna kits are becoming the preferred home sauna choice because of their customizability. If you have a particular vision for the interior or exterior of your sauna, a sauna kit can be tailored to suit your vision and needs. While the design process tends to be easy, some homeowners may struggle when it comes to assembling their sauna in Toronto. Although sauna installation is meant to be...

Home wellness is a trending theme in the modern world, and home saunas are leading the way to soul-nourishing relaxation and stress relief. Barrel sauna kits are ruling homes given their sleek design, fast heating, and quick assembly. But before you order one, some thoughtful planning can pave the way to a smooth sauna installation. Here are some sauna factors to consider if you’re...

DIY sauna kits are becoming popular for home and outdoor projects across Canada. They are especially useful for those who have a particular vision for their sauna, as sauna kits can be completely customized to suit your needs and available space. But before you think about ordering a sauna kit from one of the sauna companies in your area, you need to ensure that you have adequately planned for...

Saunas are a well-rounded wellness tool that can contribute to both improved mental health and physical health, while also having the potential to reduce the risk of chronic illness and certain diseases. Aside from these profound health benefits, sauna use, especially group sauna use, can boost social connection. Some family time in your cabin sauna offers an excellent opportunity to connect with...

Anyone who has delved into the world of health and wellness is likely aware of the growing popularity of saunas. This popularity has grown so much that many homeowners are choosing to install saunas of their own in their homes. When it comes to quality saunas in Toronto, your two main options are either a diy sauna kit or a prefab sauna. If you have specific needs that a standard prefab sauna...

Home saunas, specifically outdoor saunas conveniently located in your backyard, offer the perfect space to experience luxurious solitude while being in the comfort of your property. The benefit of outdoor saunas is that there is a broader variety of styles and shapes to choose from. If you’ve been browsing for the perfect home sauna in Los Angeles, you should definitely consider a barrel...