1-800-387-7029

Blog

Does Sauna Increase Testosterone?

Posted on 22 February 2024

People often view testosterone as a champion of masculinity, but this hormone isn’t what it used to be. Curiously, it’s on the decline in both young and older men, with some research suggesting the average 22-year-old man has the testosterone levels of a 67-year-old man back in 2000. Sure, there are plenty of pharmaceutically driven ways to fix this issue, but using time-tested natural...

Read More

In the break-neck speed of modern life, finding moments of relaxation and rejuvenation is more critical than ever. Now imagine a personal wellness oasis within the comfort of your own space. Welcome to the realm of home saunas, where aromatic cedar saunas blend therapeutic well-being and luxurious comfort. Join the SaunaFin experts as we explore the secrets to maximising the health benefits...

Read More

Why Saunas are Great for the Fall

Posted on 29 August 2023

As summer hues slowly transform into the enchanting palette of autumn, the air turns crisper, the leaves more vibrant, and cozy evenings beckon. Fall paints a picturesque landscape, and the allure of relaxing in a luxurious sauna in Chicago is almost irresistible. With customizable sauna kits and prefab outdoor saunas from SaunaFin, assembly & installation is a breeze! Join us as we explore...

Read More

How Steam Therapy Improves Your Sleep

Posted on 25 August 2023

The quest for quality sleep in our modern, fast-paced world can often seem like an elusive dream. Battling the effects of our demanding lifestyles, the constant connectivity, stress, and overstimulation can leave us craving a good night’s rest. While commonly touted sleep tips like avoiding caffeine and establishing a nightly routine are helpful, steam therapy can be an unexpected ally....

Read More

In the wake of the Covid pandemic, investing in your health and wellness is essential. With health vulnerabilities and anxieties at an all-time high, an outdoor or indoor pure cube sauna escape is an ideal way to de-stress and relax. SaunaFin’s Pure Cube range of saunas can create a positive impact on well being and health. In fact, in this era of stress and isolation, an outdoor pure cube...

Read More

Barrel saunas have become increasingly popular in western society as a way to fight health issues like obesity, high blood pressure and stress. Studies have implied that regular home sauna use can help lower blood pressure and improve cardiovascular health. A study conducted by the University of Eastern Finland and Kuopio University Hospital indicated that in a matter of less than two months a...

Read More

Investing in health and wellness has never been more critical. Lifestyle diseases, stress, and anxiety are on the rise, and one longs to escape the daily grind of life. Thankfully, a little effort and positive lifestyle changes can help increase your wellness quotient. Making Dundalk LeisureCraft saunas a part of your wellness routine is one positive change you can easily incorporate! Sauna...

Read More

If you are part of some fitness program that includes exercising at the gym, then you must have noticed that some people take a sauna after they are done with their workout. You might have wondered why the same person takes the sauna session even if he has just completed his exercise session. More and more Canadians are opting to invest in Dundalk Leisurecraft saunas because of the scientifically...

Read More

Please, enter a valid value