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After a stressful day at work or school, one of the best things you can do for yourself is to reset your parasympathetic nervous system. What this does is help relax the body after intense and stressful situations. One of the best and easiest ways to reset your parasympathetic nervous system is by sitting in an outdoor sauna. Being exposed to the intense heat helps stimulate the body’s...

When you invest in a beautiful barrel sauna for your backyard, you’ll want to ensure that it has a solid foundation to sit upon. Outdoor saunas require a prepared base before they can be installed. The ground in your backyard can be uneven or even made of the incorrect material to adequately support a sauna. This is why prepping your base is so important. This blog will go through the steps...

Saunas are well known for their health benefits when used on a regular basis. Similarly, cold plunges are notable for being beneficial for physical and mental well-being. However, using both a sauna and cold plunge in combination offers their own set of unique benefits. Utilizing both saunas and cold plunges together is referred to as a form of hot and cold therapy. This therapy has increased in...

Now that saunas have become a well-known health and wellness staple, it has become more common to see people installing saunas in the comfort of their own homes. You may think that an outdoor sauna is unattainable for your small backyard space, but many options are available for those who want to reap the benefits of sauna use. All that is required is some extra care and attention to detail in...

Saunas are well known for their outstanding physical and mental health benefits, and this is why home saunas in Toronto have increased in popularity over the years. Adding certain accessories to your sauna can help improve your experience further. Sauna stones are a great addition to every sauna due to their versatility. They can help improve heat distribution and can be used to generate steam in...

Cottages. The perfect space to relax and unwind with friends or the perfect place to spend the summer with your family. Whether you're having a little weekend getaway or a whole summer full of outdoor activities, cottages are the perfect place to include a sauna. Home saunas in Muskoka have become increasingly popular, and a barrel sauna is the perfect addition to any Muskoka cottage.  ...

Home saunas are the new wellness buzzword—a serene escape where stress melts away and tranquillity envelopes you in a warm embrace. A cabin sauna kit can turn this mindful dream into your everyday reality. Home wellness solutions are hot, and the allure of a personal sauna sanctuary fits the bill perfectly! Join team SaunaFin as we take you on an exhilarating journey of installing your...

Imagine gazing at the breathtaking landscape of lush forests and crystal lakes while unwinding in an outdoor sauna in Muskoka. A pure sensory delight! This sublime sauna experience is what you need for a happier, healthier lifestyle. Adding an outdoor barrel sauna provides a picturesque escape that offers tranquil moments for mental clarity, wellness, and physical rejuvenation. The demand for this...