Posted in Outdoor Saunas, on January 29, 2018 By Admin
The purported health benefits of sauna use are numerous. Although, sweat may seem like something you’d rather do without, it’s actually great for the body. The health benefits of sauna use extend to our entire bodies According to Dr. Julian Whitaker, a respected American physician,
Read MorePosted in Outdoor Saunas, on January 10, 2018 By Admin
Without doubt, winter in Canada can be extreme – freezing weather, greyish sky, and arctic winds to really make things uncomfortable. It’s the perfect weather for getting into a sauna, feeling cozy, and taking advantage of the many health benefits. The benefits of using a sauna in the
Read MorePosted in Outdoor Saunas, on December 31, 2017 By Admin
While many people have heard of the “hot sauna cold plunge” technique, the health benefits are not always fully understood. The benefits of a “hot sauna cold plunge” go way back to the Nordic cultures who originated the technique - a 20 minute sauna session, followed by a
Read MorePosted in Outdoor Saunas, on October 28, 2017 By Admin
A sauna wood burning stove, sometimes referred to as a wood burning heater, is considered to be the “traditional” sauna experience, and much preferred by sauna enthusiasts around the world. Offering softer heat and softer steam, the sauna wood burning stove is designed to use wood as
Read MorePosted in Outdoor Saunas, on October 25, 2017 By Admin
Using scented essential oils is very popular in saunas. Most commonly, a few drops of oil are added to the sauna water bucket. When water is ladled over the sauna stones, the steam gives off a pleasant fragrance. By far the most common scented essence is eucalyptus. Lavender
Read MorePosted in Outdoor Saunas, on August 31, 2017 By Admin
In Toronto, Saunafin specializes in factory-direct sales of pre-fabricated saunas, sauna material kits, infrared saunas, and steam bath generators. The truth is, if you’re looking for a sauna in Toronto, there’s no need to look any further. We have a package for you, whether
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