How To Build A Custom Sauna That Fits Your Lifestyle
Posted on 04 November 2025
Personal relaxation spaces in homes are becoming more and more popular due to growing health consciousness. As a result, many homeowners are investing in devices that can help them achieve their health goals. DIY sauna kits are at the top of the list for many. Saunas offer numerous physical health, mental health, and overall wellness benefits. Sauna kits in particular are so popular because they can be customized to suit your needs and lifestyle. Whether you want to optimize your sauna for group sessions or want to create a space filled with ambience, SaunaFin can help you achieve your goal. Browse our saunas in Canada on our website!
Define Your Sauna Goals and Lifestyle Needs
You need to clarify your goals before you invest in designing your sauna. Why do you want your sauna, and what do you want to get out of each session? If you are an avid gym-goer and want your sauna to be a space for you to recover afterwards, you may want a smaller sauna and a stronger heater for quick heating times, intense sweating, and increased blood flow to the muscles. However, if you want to spend quality time in the sauna with loved ones, a larger sauna may be a better choice.
Choose the Right Sauna Type for You
There are a few different types of saunas you can choose from. You can choose an indoor or outdoor sauna. For indoor saunas, you can choose between a prefab or a DIY sauna kit, and for any kind of SaunaFin sauna, you can select a traditional sauna heater, infrared heating, or both.
If you are lacking square footage inside your home, then an outdoor sauna may be a great option that will allow you to reap the benefits of heat without sacrificing valuable space. An indoor sauna offers ultimate convenience and easy accessibility, making it great for those with limited time or those who prioritize ease of use. Custom kits are particularly great because you can tailor the size and configuration of the sauna to be precisely how you want. When it comes to sauna heaters vs infrared panels, heaters generally offer better performance and heating capabilities. However, if you want the benefits of heating the body directly, you can actually have both a sauna heater and infrared panels.
Plan Your Layout
Most elements of your DIY sauna kit interior can be customized, and each part should be selected thoughtfully according to your needs.
- Door: If you want your sauna to be entirely private while in use, it is best to get a solid cedar door without any glass.
- Bench Arrangement: If you want to be able to chat and look at your friends and family in the sauna, an L-shaped bench arrangement may be ideal.
- Heater: If you prioritize fast heating times and basking in high heat, a stronger heater may be best for you. Or if you want to benefit from steam and dry heat, you may want a combination heater or one that can support sauna rocks.
Design Your Sauna for Your Lifestyle
Incorporating a custom sauna into your home is one of the best ways to invest in your well-being. With SaunaFin’s customizable DIY sauna kits, you can design a space that reflects your lifestyle, whether it’s a private space for relaxation or a cozy shared space for family and friends. Explore our collection of saunas in Canada today and start building your personalized wellness space.
