Why a Custom Sauna Kit is the Perfect Addition to Your Chicago Home

A home sauna is a luxury that Chicago homeowners should be able to experience every day. Purchasing a custom sauna kit in Chicago can truly transform your lifestyle, health and well-being. Saunas have grown in popularity over the years, and as a result, many people have chosen to install saunas in the comfort of their own homes. If you are looking to elevate your Chicago lifestyle, consider installing a custom home sauna kit with SaunaFin. We offer a wide variety of indoor and outdoor sauna kits that can be tailored to your available space. Contact us today to learn more about our barrel sauna kits!

Here is why a custom sauna kit is the perfect addition to your Chicago home!

Combat Harsh Chicago Winters

Chicago is known for chilly winters filled with snow and intense winds. Owning a home sauna can provide you with the perfect escape from the cold. It is common for adults, especially older individuals, to experience more muscle stiffness and joint pain in cold weather. Your sauna can help reduce this. Heat therapy in the winter can help improve blood circulation to your muscles and joints, promoting a reduction in swelling and improved muscle recovery. Not to mention the fact that your sauna can help bring you some much-needed warmth and comfort in the winter.

Health and Wellness Benefits

One of the main reasons why saunas have become a massive trend over the last few years is because of their profound health and wellness benefits. Regular sauna sessions are known to have great impacts on both physical and mental health. Some of the notable benefits include:

• Stress Relief: Sauna use and high heat exposure can help reduce cortisol levels in the body. Cortisol is the body’s main stress hormone, and a reduction in this can boost mood while reducing feelings of anxiety. The solitude experienced in a solo sauna session can also contribute to this.
• Pain Relief: Heat therapy relaxes muscles and soothes joint pain, making it beneficial for people with arthritis, injuries, or general soreness. Increased blood circulation helps reduce inflammation and speeds up recovery.
• Detoxification: Sauna use promotes a great deal of sweating. Sweating is what allows your body to expend heavy metals through the skin. This natural cleansing process supports overall health and well-being while reducing the impact that metals have on the body. 
• Improved Heart Health: The heat from a sauna causes blood vessels to dilate, increasing blood flow and oxygen delivery to muscles and organ tissues. Research also indicates that utilizing your sauna multiple times a week can decrease your lifetime risk of cardiovascular-related death. 
• Improved Sleep: Sauna use helps relieve tension in the body while also promoting the release of serotonin, leading to deeper, more restful sleep. 

Aesthetics

Saunas are not only functional but beautiful as well. Installing a custom home sauna kit can add a unique focal point to your space. At SaunaFin, we utilize cedar and hemlock wood varieties for our saunas, and both contribute to a beautiful, timeless appearance. You can even tailor your sauna, including its features and finishes, to best suit your needs. 

Inherent Value

Saunas offer a lot of value to those who install one in their home. Saunas can help improve the value of your home if you ever look to resell it in the future. It can also be a valuable asset when it comes to hosting or promoting family time. A sauna is a great space to entertain friends and family members. As a host, you can provide a unique, fun experience for guests well into the future.

Upgrade Your Chicago Home with a Custom Sauna Kit

A custom home sauna kit makes the perfect addition to any Chicago home. A sauna not only provides excellent functionality and health benefits, but it also creates a beautiful space for homeowners to spend quality time with their family and loved ones. If you are looking to invest in your health and wellness or want to upgrade your home with the intention of selling in the future, a home sauna is an excellent choice. Customize your very own home sauna kit with SaunaFin. Learn more about our barrel sauna kits by contacting us today!

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