Benefits of Hot Yoga in Your Home Sauna

Posted in Indoor Saunas, on April 16, 2021 By Admin

When it comes to home saunas, there are endless opportunities for customizing your sauna design and experience. With sauna kits, you can build a custom home sauna featuring all the bells and whistles you and your family need. One of the most significant benefits of home saunas is the ability to

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Buying a Sauna in Chicago: The Newest Trend

Posted in Indoor Saunas, on October 28, 2019 By Admin

Chicago: the windy city. As fall begins and we begin to look towards winter, it will only be a matter of time before we are huddled inside to escape the cold and snow. After a long day at work or skiing on the slopes, many people like to return home to a long, hot shower. Imagine if instead, you

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Science Behind Potential Health Benefits of Sauna

Posted in Indoor Saunas, on January 29, 2018 By Admin

The purported health benefits of sauna use are numerous. Although, sweat may seem like something you’d rather do without, it’s actually great for the body. The health benefits of sauna use extend to our entire bodies According to Dr. Julian Whitaker, a respected American physician,

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