5 Benefits of an At-Home Steam Bath

Posted in Sauna aromatherapy, on November 06, 2019

Steam baths are a truly affordable luxury that can provide you with an easily accessible oasis to escape the everyday stresses of life. In this blog post, we are going to discuss the five main benefits of installing a steam bath in your home, from relaxation to workout recovery.

Aromatherapy for Saunas | What Essential Oil is Best for You

Posted in Sauna aromatherapy, on October 25, 2017

Using scented essential oils is very popular in saunas. Most commonly, a few drops of oil are added to the sauna water bucket. When water is ladled over the sauna stones, the steam gives off a pleasant fragrance. By far the most common scented essence is eucalyptus. Lavender

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