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The home sauna is often a space used to experience tranquility and relaxation. The health benefits of saunas are well-known, and many people choose to invest in them because of their profound impacts on mental health, muscle recovery, and detoxification. What many people may not know is that there are ways to enhance these wellness benefits further, and one effective way is with aromatherapy....

Saunas are a great way to relax at the end of a long day, and dedicating time to unwind brings many benefits to your life. When scented essential oils are incorporated into your home sauna experience, you permit a more relaxing environment with pleasant, calming scents. DIY saunas are a quick and easy way to bring the spa life to your home. When you purchase sauna kits, you can customize your...

If you’ve ever been to a sauna, you’ll have experienced how it can help you feel relaxed and re-energized. There are a few tips and tricks that will boost the experience even more, such as incorporating essential oils into your next home sauna session.  When considering a Dundalk LeisureCraft sauna, don’t forget some of the accouterments that will take your home sauna...

Steam baths are a truly affordable luxury that can provide you with an easily accessible oasis to escape the everyday stresses of life. In this blog post, we are going to discuss the five main benefits of installing a steam bath in your home, from relaxation to workout recovery.    1. Rest and Relaxation The tranquility of a steam bath creates a luxury oasis for rest and...

Using scented essential oils is very popular in saunas.  Most commonly, a few drops of oil are added to the sauna water bucket.  When water is ladled over the sauna stones, the steam gives off a pleasant fragrance.  By far the most common scented essence is eucalyptus.  Lavender is also a very pleasant and popular scent for aromatherapy.  Others may include pine, birch,...