Posted in Sauna aromatherapy, on October 19, 2021
If you’ve ever been to a sauna, you’ll have experienced how it can help you feel relaxed and re-energized. There are a few tips and tricks that will boost the experience even more, such as incorporating essential oils into your next home sauna session. When considering a Dundalk
Read MorePosted in Sauna aromatherapy, on November 06, 2019
Steam baths are a truly affordable luxury that can provide you with an easily accessible oasis to escape the everyday stresses of life. In this blog post, we are going to discuss the five main benefits of installing a steam bath in your home, from relaxation to workout recovery.
Read MorePosted in Sauna aromatherapy, on October 25, 2017
Using scented essential oils is very popular in saunas. Most commonly, a few drops of oil are added to the sauna water bucket. When water is ladled over the sauna stones, the steam gives off a pleasant fragrance. By far the most common scented essence is eucalyptus. Lavender
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