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Aromatherapy and Home Saunas

Posted in Sauna aromatherapy, on October 19, 2021

If you’ve ever been to a sauna, you’ll have experienced how it can help you feel relaxed and re-energized. There are a few tips and tricks that will boost the experience even more, such as incorporating essential oils into your next home sauna session.  When considering a Dundalk

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5 Benefits of an At-Home Steam Bath

Posted in Sauna aromatherapy, on November 06, 2019

Steam baths are a truly affordable luxury that can provide you with an easily accessible oasis to escape the everyday stresses of life. In this blog post, we are going to discuss the five main benefits of installing a steam bath in your home, from relaxation to workout recovery.   

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