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Differences: Sauna vs. Steam Room

Posted in Sauna FAQs, on April 09, 2018 By Admin

The relaxation debate seems to come down to sauna vs. steam room. We all want a place to unwind after a long day and the sauna vs. steam room conundrum seems to stump many of us. What are the differences between the two? What are the health benefits of each? Can I put both in my house? These are

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The Benefits of Using a Sauna in the Winter

Posted in Home saunas, on January 10, 2018 By Admin

Without doubt, winter in Canada can be extreme – freezing weather, greyish sky, and arctic winds to really make things uncomfortable. It’s the perfect weather for getting into a sauna, feeling cozy, and taking advantage of the many health benefits. The benefits of using a sauna in the

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Mistakes Can be Avoided When Building your Sauna Kit

Posted in Sauna kits, on November 21, 2017 By Admin

When building your personal sauna kit, it’s wise to follow some of the proven guidelines.  In fact, not doing enough pre-planning is a mistake to avoid while building your sauna kit. Another obvious mistake to avoid while building your sauna kit is not dealing with a reputable sauna

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