Choose the Best Lighting Options for Your Home Sauna

Posted in Home saunas, on October 27, 2022

Illuminating your home sauna can make all the difference in your sauna experience. With various lighting options, colours, and designs for your barrel sauna in Canada, you can curate the lighting and mood exactly how you want. Warm and inviting lighting can create the perfect ambience to elevate

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How Saunas Help With Menstrual Cramps

Posted in Home saunas, on October 23, 2022

Menstruation and menstrual cramps are unpleasant facts of life for most post-pubescent women. Around 80% of women experience painful periods or dysmenorrhea which cause a great deal of soreness and discomfort in the form of cramping and shooting pain. Saunas are well known for their health,

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Do You Need to Ventilate Your Home Sauna?

Posted in Home saunas, on October 13, 2022

As the weather starts to turn in Canada, more and more people are considering installing a home sauna. Imagine having a warm oasis where you can unwind all year round, especially during a harsh winter or after a busy work day. The Luna Sauna from SaunaFin might be the right fit if you’re

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Do You Need a Hygrometer for Your Sauna?

Posted in Home saunas, on October 06, 2022

Nothing’s better than soaking up incredible heat and steam from your home sauna. Disconnecting from the outside world for some me-time in your personal sauna retreat sounds like the epitome of luxury. While you unwind and let go of tight muscles and tension, the soothing steam can ease

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A Guide to Cleaning Your Sauna

Posted in Home saunas, on October 04, 2022

If you have the advantage of having your own home sauna, it’s essential to take care of it to maximize longevity and utility. A clean sauna promotes good air quality and ensures a healthy environment for your barrel sauna. Without adequate ventilation, bacteria, germs, or mold can grow and

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7 Things To Do After a Steam Bath

Posted in steam bath, on September 26, 2022

Steam baths are growing popular among those who live busy lives and need a way to relax at the end of the day. Not only does steam provide an all-around therapeutic sensation, but it also helps reduce stress, supports cardiovascular and lung health, hydrates skin, and promotes restful sleep. At

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How Do Steam Baths Work?

Posted in steam bath, on September 23, 2022

A steam bath is perfect for enjoying a luxurious shower experience with potent health benefits. Thankfully, relaxing in the comforting warmth of a steam bath can now be accessed from the convenience of your shower. The advanced Elite steam technology powered by a steam generator allows you to tap

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