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Transcending state and cultural boundaries, the traditional sauna has made its unique space and presence in the wellness and relaxation landscape. The physical sauna benefits need no introduction, detoxification, relaxation, improved cardiovascular and immune functioning. However, indulging in a luxurious cabin sauna escape also brings an unexpected cache of mental health benefits. Increasing...

Saunas are very versatile, and the way you use yours can be tailored to suit your lifestyle and goals. Some people prefer to incorporate their cabin sauna into their morning routine, while others prefer to use it at night to unwind after a long day. Although both are beneficial for your health and well-being, using the sauna at different times can have different impacts on the body. As your sauna...

Having your own wellness sanctuary—an exclusive space for fitness, rejuvenation, and mindfulness in the comforting convenience of your home is a cherished dream for most of us. Unsurprisingly, there’s an upward trend of home wellness spaces with DIY sauna kits completing the mix. Adding an indoor sauna to your home gym or wellness space comes with the sublime sauna benefits of...

New York City and the surrounding areas are known for their busy lifestyle – early mornings, late nights and packed afternoons. Whether you’re part of the corporate world, managing a family, or or managing your own business, access to a sauna can enhance your life. For many people living within the city of New York or other high-density cities across the country, a sauna may not feel...

One of the most attractive benefits of a sauna kit is that it is entirely customizable to your space, allowing you to transform or convert any spare room, closet, or bathroom into a functional space that gives you physical, mental, and emotional benefits. With our selection of indoor sauna options, you can curate a home that serves your ideal lifestyle. To learn more about building a custom home...

When investing in a custom DIY sauna kit, you’ll want to ensure that the dimensions are as accurate as possible for the best results. Many homeowners tend to overlook the height of their sauna and focus more of their attention on the width, depth and overall footprint. However, the height of your sauna can actually impact heat distribution, comfort and, obviously, the fit of your sauna in...

Regardless of what type of sauna you have, regular maintenance is essential for extending its lifespan and ensuring that it can function correctly. However, different saunas have different maintenance requirements in order to achieve the best results. Outdoor cabin saunas differ significantly from home sauna kits and require unique routines in order to maintain their appearance and functionality....

Saunas are generally difficult to access unless you spend a great deal of money on luxury gym memberships or spas. Although this may be feasible for some, costs can add up quickly, and it may not be feasible to pay for sauna sessions. Installing a home sauna offers a great deal of convenience and comfort to homeowners looking to invest in their health and wellness while also minimizing costs per...