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Differences: Sauna vs. Steam Room

Posted in Sauna FAQs, on April 09, 2018 By Admin

The relaxation debate seems to come down to sauna vs. steam room. We all want a place to unwind after a long day and the sauna vs. steam room conundrum seems to stump many of us. What are the differences between the two? What are the health benefits of each? Can I put both in my house? These are

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The Benefits of Using a Sauna in the Winter

Posted in Home saunas, on January 10, 2018 By Admin

Without doubt, winter in Canada can be extreme – freezing weather, greyish sky, and arctic winds to really make things uncomfortable. It’s the perfect weather for getting into a sauna, feeling cozy, and taking advantage of the many health benefits. The benefits of using a sauna in the

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How to do Hot Yoga in a Sauna the Better Way

Posted in Home saunas, on December 21, 2017 By Admin

Doing hot yoga in a sauna can be a very relaxing experience. Beyond the many health benefits, it allows the mind and body to comfortably align. Sometimes referred to as sauna yoga, it’s based on the simple poses associated with traditional yoga. It’s ideal to strengthen the

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A Sauna May Add Value to Your Home

Posted in Home saunas, on December 14, 2017 By Admin

Many homeowners wonder if a home sauna actually adds value to the home or property. Clearly, there is a touch of luxury to a home with a built in-sauna, and some added leisure to the living environment. All things considered, a sauna can add value to your home. Understandably, the added value

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Thinking About a Sauna Kit in Toronto? See What’s Included

Posted in Uncategorized, on November 30, 2017 By Admin

If you’re thinking about building a personal sauna kit in Toronto, the experts at Saunafin can provide everything you’ll need - the building materials, the mechanical components, and even the accessories. With many years of industry experience, Saunafin can advise on the right type of

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