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Steam baths are a truly affordable luxury that can provide you with an easily accessible oasis to escape the everyday stresses of life. In this blog post, we are going to discuss the five main benefits of installing a steam bath in your home, from relaxation to workout recovery.    1. Rest and Relaxation The tranquility of a steam bath creates a luxury oasis for rest and...

Chicago: the windy city. As fall begins and we begin to look towards winter, it will only be a matter of time before we are huddled inside to escape the cold and snow. After a long day at work or skiing on the slopes, many people like to return home to a long, hot shower. Imagine if instead, you could return to an indoor sauna, allowing you to relax and unwind from the comfort of your own home....

Saunas are a unique and relaxing addition to any indoor or outdoor living space. Many people are interested in building a sauna in their home but aren’t sure where to begin, how to find parts, or what designs are available. A sauna kit may be the solution to your problems, allowing you to build a custom sauna in your home with all the parts delivered in one convenient package. Currently,...

You might the love idea of building a sauna on your own, but the question is, do you know how to build a sauna kit? While DIY projects like assembling your own sauna can seem exciting, there are many pieces to the job that you need to consider before diving in and building your own sauna. First off, you need to figure out some basic details—where you want to put it, what you’re going...

Most install saunas in homes.  But the many new designs for outdoor pre-fab saunas is leading to a huge increase in interest in outdoor saunas. Continue reading to learn more as we provide you with the information you need to help you make an informed decision. The type of sauna kit that is best for you will ultimately depend on your preferences and the kinds of benefits you want. You should...

Have you considered dry sauna benefits to support your health? Generally speaking, saunas are small, well-sealed rooms that offer exceptionally high degrees of heat and have been shown to be health promoting. The heat is typically administered through a wood stove, electric heater or an infrared heater. A sauna wood burning stove, also referred to as a wood burning heater, is considered to be a...

Stress can negatively impact your health in multiple ways. That is why it is important for each of us to find effective ways to manage stress. Since we are all unique, we must find approaches that work best for us. Sometimes, this can involve trial and error. It’s also important to note that you want to find ways to relieve your stress levels long-term as opposed to short-term. Let’s...

Sauna use offers numerous health benefits. Have you been considering purchasing a sauna that is easy to assemble? It’s important to know the difference between a Pre-Fab sauna and a DIY sauna kit. Despite the differences, it’s easy to get confused between the two. These products each have their own benefits and learning about saunas can help you understand which option is more suitable...