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4 Benefits of Sauna Use on Mental Health

Posted in Health benefits of sauna, on May 21, 2020

According to the World Health Organization, 1 in 13 people globally suffer from either anxiety or depression. Unfortunately, mental health disorders are widespread, and many people suffer for years without being able to access treatment. It is important to note that if you are suffering from

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Preparing for an Outdoor Sauna

Posted in Outdoor Saunas, on May 14, 2020

As the snow melts and spring begins, you may be planning different ways to spruce up your outdoor living space. Whether in your backyard or at the cottage, a great way to make the most of your space this summer is with a new outdoor sauna! There is no better way to relax than with an easily

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3 Easy Steps to Creating Your Home Sauna

Posted in Home saunas, on May 07, 2020

With the ongoing stress of everyday life, there is nothing more important than investing in your health and wellness. Many people are choosing to integrate wellness practices into their everyday lives: practicing yoga and meditation, visiting the spa or sauna and following a fitness routine.

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5 Tips for Cleaning Your Sauna

Posted in Sauna FAQs, on April 24, 2020

We are all currently grappling with the global response to the COVID-19 epidemic. With the extra time spent working at home, you may be struggling to take care of your physical and mental wellbeing. A great way to spend time alone at home and escape the stress of everyday life is in the comfort of

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SaunaFin Service Updates for COVID-19

Posted in Home saunas, on April 14, 2020

SaunaFin is proud to serve clients in both Canada and the USA. With this in mind, we are aware of the stressful and constantly evolving situation related to the COVID-19 pandemic. In these uncertain times, it’s important that we communicate with one another and remain vigilant in the fight

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Difference Between Custom & Pre-Fab Saunas

Posted in Sauna kits, on March 18, 2020

At-home saunas are becoming easier to buy, install and enjoy in Ontario and across the country. With a wide variety of models, styles, sizes and types of saunas, sometimes it can be difficult to decide where to begin. There are so many important considerations when finding the perfect at-home sauna

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Sauna Accessories for a Luxury At-Home Sauna Experience

Posted in Home saunas, on March 11, 2020

Your at-home sauna experience can easily be elevated by paying close attention to the details and accessories that you use with it. Following the footsteps of Scandinavian and Nordic cultures that have been reaping the health benefits of sauna culture for centuries, an at-home sauna kit adds simple

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