Posted in Home saunas, on January 10, 2018
Without doubt, winter in Canada can be extreme – freezing weather, greyish sky, and arctic winds to really make things uncomfortable. It’s the perfect weather for getting into a sauna, feeling cozy, and taking advantage of the many health benefits. The benefits of using a sauna in the
Read MorePosted in Outdoor Saunas, on December 31, 2017
While many people have heard of the “hot sauna cold plunge” technique, the health benefits are not always fully understood. The benefits of a “hot sauna cold plunge” go way back to the Nordic cultures who originated the technique - a 20 minute sauna session, followed by a
Read MorePosted in Home saunas, on December 21, 2017
Doing hot yoga in a sauna can be a very relaxing experience. Beyond the many health benefits, it allows the mind and body to comfortably align. Sometimes referred to as sauna yoga, it’s based on the simple poses associated with traditional yoga. It’s ideal to strengthen the
Read MorePosted in Home saunas, on December 14, 2017
Many homeowners wonder if a home sauna actually adds value to the home or property. Clearly, there is a touch of luxury to a home with a built in-sauna, and some added leisure to the living environment. All things considered, a sauna can add value to your home. Understandably, the added value
Read MorePosted in Sauna kits, on November 30, 2017
If you’re thinking about building a personal sauna kit in Toronto, the experts at Saunafin can provide everything you’ll need - the building materials, the mechanical components, and even the accessories. With many years of industry experience, Saunafin can advise on the right type of
Read MorePosted in Sauna kits, on November 21, 2017
When building your personal sauna kit, it’s wise to follow some of the proven guidelines. In fact, not doing enough pre-planning is a mistake to avoid while building your sauna kit. Another obvious mistake to avoid while building your sauna kit is not dealing with a reputable sauna
Read MorePosted in Sauna FAQs, on November 10, 2017
In examining the history of saunas, the Finnish sauna comes to the forefront – with a long and rich history and heritage. In fact, having an understanding of the culture and traditions of the Finns can actually add to the personal enjoyment of the sauna experience. The original Finnish
Read MorePosted in Outdoor Saunas, on October 28, 2017
A sauna wood burning stove, sometimes referred to as a wood burning heater, is considered to be the “traditional” sauna experience, and much preferred by sauna enthusiasts around the world. Offering softer heat and softer steam, the sauna wood burning stove is designed to use wood as
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