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The holiday season is a wonderful time to gather with family and friends and celebrate the past year. However, it can be easy to get overwhelmed as schedules fill-up with parties, dinners, reunions, gift exchanges and more. Not to mention the shopping, cooking, organizing and preparing necessary for the busy season ahead. During the most wonderful time of the year, it’s important to take a...

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Aromatherapy with AromasSense by Steamist

Posted on 19 December 2019

December is the most festive time of year and, unfortunately, changes in the weather and daylight can start to take a toll. Add holiday schedules to the stresses of everyday life and many people can start to feel overwhelmed. Stress relief therefore becomes essential for managing your overall health and wellbeing. You may choose to manage your stress with exercise, meditation or even an...

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With shorter days and longer nights, the lack of daylight can start to take a toll on your mental health and overall mood. Many people report a reduction in energy and productivity associated with shorter days and an increased amount of time spent indoors. There are myriad treatments to try to improve your mood throughout the winter, including exercise, vitamin D supplements and a regular wellness...

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TotalSense Home Spa by Steamist

Posted on 11 November 2019

After a long day at work, a wonderful luxury is to be able to return home to a spa-quality steam bath. Most people don’t realize that a steam shower is an easily accessible and affordable addition to your home that can help you to relax and unwind at the end of the day. A steam bath can increase the value of your home, depending on where and how it is installed, while also creating a...

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