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Nearly 9 in 10 adults say the holidays leave them stressed. Discover how the indoor sauna calms your nerves and helps you digest both food and festive chaos. The festive season may wear a happy name, but for many, it can be more manic than magical. The numbers around this aren’t flattering. An American Psychological Association poll found that 89% of adults feel stressed during the...

When it comes to caring for your health and body, the easiest way to do so is by having easy access to health and wellness tools. While home gyms are popular, they are much more costly and time-consuming to build when compared to an all-around device like an outdoor or indoor sauna. With the increase in the popularity of home saunas, many homeowners are stuck wondering where the best location for...

Personal relaxation spaces in homes are becoming more and more popular due to growing health consciousness. As a result, many homeowners are investing in devices that can help them achieve their health goals. DIY sauna kits are at the top of the list for many. Saunas offer numerous physical health, mental health, and overall wellness benefits. Sauna kits in particular are so popular because they...

Owning a home sauna is a luxury that many homeowners are choosing to indulge in nowadays, especially given how well-renowned the physical and mental health benefits of sauna use are. If you are looking to invest in a home sauna in Los Angeles, you may be wondering where the best place to install your sauna is. While there are many options available, especially to those living in sunny California,...

As the days shrink and sunlight dims, your body often feels the subtle difference long before your mind dials in to the changing times. You wake up a little more fatigued. You crave comfort food. Movement gets a little slower. However, for more than 13 million Americans each year, this is more than a winter funk. It’s a seasonal affective disorder (SAD), which is a cyclical dip in mood where...

It is becoming increasingly popular for homeowners to make entertainment and little luxuries accessible in their homes. Experiencing health and wellness practices in the house is particularly popular, with many homeowners incorporating a sauna into their home. DIY sauna kits provide you with the perfect opportunity to customize your sauna to fit your available space. This will allow you to...

A barrel sauna is already a backyard statement piece with its curved cedar walls and soothing heat. But how to turn your barrel sauna into a backyard showstopper? A few well-chosen upgrades can make your backyard spa go from ‘beautiful’ to ‘breathtaking.’ Here are four outdoor sauna kits and barrel sauna design enhancements from SaunaFin that deliver the physical sauna...

Investing in real estate is extremely popular and lucrative, with many families choosing to invest in vacation homes or cottages that can be utilized for vacationing or rented out when not in use. When visiting a vacation home, the primary goals are usually to relax and connect with family. Investing in a cabin sauna for your vacation property is an effective way to facilitate this, as your sauna...