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How to do Hot Yoga in a Sauna the Better Way

Posted in Home saunas, on December 21, 2017 By Admin

Doing hot yoga in a sauna can be a very relaxing experience. Beyond the many health benefits, it allows the mind and body to comfortably align. Sometimes referred to as sauna yoga, it’s based on the simple poses associated with traditional yoga. It’s ideal to strengthen the

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A Sauna May Add Value to Your Home

Posted in Home saunas, on December 14, 2017 By Admin

Many homeowners wonder if a home sauna actually adds value to the home or property. Clearly, there is a touch of luxury to a home with a built in-sauna, and some added leisure to the living environment. All things considered, a sauna can add value to your home. Understandably, the added value

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Thinking About a Sauna Kit in Toronto? See What’s Included

Posted in Uncategorized, on November 30, 2017 By Admin

If you’re thinking about building a personal sauna kit in Toronto, the experts at Saunafin can provide everything you’ll need - the building materials, the mechanical components, and even the accessories. With many years of industry experience, Saunafin can advise on the right type of

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Mistakes Can be Avoided When Building your Sauna Kit

Posted in Sauna kits, on November 21, 2017 By Admin

When building your personal sauna kit, it’s wise to follow some of the proven guidelines.  In fact, not doing enough pre-planning is a mistake to avoid while building your sauna kit. Another obvious mistake to avoid while building your sauna kit is not dealing with a reputable sauna

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The History of Finnish Saunas is Rich with Tradition

Posted in Sauna FAQs, on November 10, 2017 By Admin

In examining the history of saunas, the Finnish sauna comes to the forefront – with a long and rich history and heritage. In fact, having an understanding of the culture and traditions of the Finns can actually add to the personal enjoyment of the sauna experience. The original Finnish

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The Sauna Wood Burning Stove – For the Sauna Enthusiast

Posted in Outdoor Saunas, on October 28, 2017 By Admin

A sauna wood burning stove, sometimes referred to as a wood burning heater, is considered to be the “traditional” sauna experience, and much preferred by sauna enthusiasts around the world. Offering softer heat and softer steam, the sauna wood burning stove is designed to use wood as

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Comparing Indoor Sauna Heaters – Which is Best?

Posted in Sauna heaters, on October 27, 2017 By Admin

With more and more homeowners installing home saunas, choosing the right components has become integral in ensuring the best setup. One of the most important components of the sauna is the heater, as it is considered the “heart” of the sauna. For this reason, purchasing a high quality

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Aromatherapy for Saunas | What Essential Oil is Best for You

Posted in Dry Saunas, on October 25, 2017 By Admin

Using scented essential oils is very popular in saunas.  Most commonly, a few drops of oil are added to the sauna water bucket.  When water is ladled over the sauna stones, the steam gives off a pleasant fragrance.  By far the most common scented essence is eucalyptus.  Lavender

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