Blog

If your ‘me-time’ could do with an upgrade, combining time in the sauna with breathing exercises plops the cherry on top of an already soothing experience. Clearly, stress is taking its toll on people, with 34% of adults saying that worry overwhelms them most days. Stress can negatively impact your health and well-being even if you don't realize it. Fortunately, adding breathing...

If you’ve ever wished you could bottle that warm fuzzy feeling after a long cuddle, it turns out that time in the sauna can give you that medicine – no prescription required. It comes in the form of oxytocin, which is known as the love hormone that fosters feelings of connection, trust, and happiness. If that’s a little too airy fairy for you, then it is also excellent at beating...

Choosing the right heater for an outdoor sauna is critical in providing the ultimate sauna experience, no matter what your climate may be. The correct sauna heater ensures the perfect performance, efficiency, and comfort, making it an investment worth considering. Whether you are in the cold north or in the humid south, this guide will help you make an informed decision. If you're looking for...

Home saunas provide a great way to relax and improve general well-being, but they can be power-consuming. If you're looking forward to reducing energy consumption, slashing costs, and making your sauna more eco-friendly, you have come to the right place. Whether it's for a barrel sauna kit or a cabin sauna, you can do much to help improve energy efficiency while not sacrificing comfort....

If you're considering adding a home sauna to your living space, you're not alone. More homeowners are recognizing the benefits of having a private sauna right at home, which provides relaxation, health benefits, and even an increase in property value. However, selecting the perfect home sauna kit can be daunting with so many options available. Whether you are a first-time buyer or looking...

With skyrocketing energy costs and pressing environmental concerns, energy-efficient saunas are a must for wellness enthusiasts. You needn’t compromise on your outdoor sauna routine; efficient sauna heaters, proper maintenance, and clever usage can reduce energy consumption while delivering a sublime sauna experience. Check out SaunaFin’s premium saunas and energy-saving sauna heaters...

Adding a barrel sauna kit to your backyard is an excellent way to enhance your outdoor space, promote relaxation, and enjoy numerous health benefits. Aesthetically appealing and functionally designed, barrel saunas are fast becoming the favourite among homeowners. However, to make the right purchase, careful planning is required to ensure that you select a kit that suits your needs. At SaunaFin, a...

Outdoor saunas are the quintessential winter favourite, beckoning with the promise of better health and luxurious relaxation! Envisage the glorious healing heat of a sauna that wraps around you like a warm cocoon on dreary winter days. Pure bliss! But did you know that it’s the humble sauna heaters that drive your outdoor sauna? A quality sauna heater delivers the optimum heat and humidity...