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Outdoor Saunas: Tips for Proper Care and Maintenance

Posted in Outdoor Saunas, on June 15, 2020

An outdoor sauna is a fantastic addition to any home or cottage backyard. Whether your sauna is pool or lakeside, you will be able to escape to your personal oasis in order to relax and unwind from the comfort of your home. Compared to indoor saunas, outdoor saunas require specific care and

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Adding a Sauna to Your Work From Home Routine

Posted in Home saunas, on May 25, 2020

/Due to the ongoing COVID-19 pandemic, many people have transitioned to a work from home schedule. With little time to prepare for this significant switch in our professional lives, many people are finding it hard to balance their work and stress. Experts agree that one of the best ways to manage

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4 Benefits of Sauna Use on Mental Health

Posted in Health benefits of sauna, on May 21, 2020

According to the World Health Organization, 1 in 13 people globally suffer from either anxiety or depression. Unfortunately, mental health disorders are widespread, and many people suffer for years without being able to access treatment. It is important to note that if you are suffering from

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Preparing for an Outdoor Sauna

Posted in Outdoor Saunas, on May 14, 2020

As the snow melts and spring begins, you may be planning different ways to spruce up your outdoor living space. Whether in your backyard or at the cottage, a great way to make the most of your space this summer is with a new outdoor sauna! There is no better way to relax than with an easily

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3 Easy Steps to Creating Your Home Sauna

Posted in Home saunas, on May 07, 2020

With the ongoing stress of everyday life, there is nothing more important than investing in your health and wellness. Many people are choosing to integrate wellness practices into their everyday lives: practicing yoga and meditation, visiting the spa or sauna and following a fitness routine.

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