Science Behind Potential Health Benefits of Sauna

Posted in Health benefits of sauna, on January 29, 2018

The purported health benefits of sauna use are numerous. Although, sweat may seem like something you’d rather do without, it’s actually great for the body. The health benefits of sauna use extend to our entire bodies According to Dr. Julian Whitaker, a respected American physician,

Does Sauna Use Really Lower the Risk of Dementia and Alzheimer’s?

Posted in Health benefits of sauna, on January 18, 2018

Saunas provide numerous health benefits. They promote relaxation, allow for the perfect environment for a hot yoga session and according to a recent Finish medical study, sauna use may lower risk of Alzheimer’s and dementia. Memory disease and the positive effects of saunas Dementia is a

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